Emotional Distance in Relationship?
Are you in a Long-Distance Relationship or you are feeling Emotional Distance in Relationship? Though you and your partners are living together, sharing same room and things but both of you are actually staying apart from each other. Do you feel the same feeling stated here? If yes, then both you and your partner are emotionally far away though you are physically together. And this is the reality of most of the relationships in our society, apparently it is seen that happily married couples or happy in relationship but actually both the partners are struggling a lot to maintain the stability of their relationship.
That’s why conflicts, arguments, separation even the legal divorce are increasing exponentially in our society. Is not it?
Reasons for Emotional Distance in Relationship
There are many reasons for which people feel emotionally distant from each other in a relationship even when they are staying together. Some issues are stated below as the reasons or cause factors of such distance in a relationship.
. Lack of Communication between partners, communication takes place only for the household needs.
. Accepting each other as the “Taken for Granted” for all the duties and responsibilities in a relationship.
.Thinking only through any one’s perspective, inability to think from the other person or partner’s perspective.
.Huge Expectations from Partner but never try to fulfill the partner’s expectations.
. Being too much Emotional and unhealthy expression of emotions leading to conflicts, arguments etc.
. Sometimes many mental health issues like depression, anxiety disorders, insecurities, fear of commitment etc. also act as the triggers to create Emotional Distance in a Relationship.
Ways to Reduce Emotional Distance in Relationship
To maintain the beauty and stability of a relationship, it is necessary to minimize the misunderstandings, conflicts in a relationship and thus to keep the relationship emotionally healthy. But it’s not so easy to reduce the emotional distance in any kind of relationship and also not so tough, only we need our empathetic understanding, flexibility in vision and positive mindset to bring changes. Here some little little but unique ways are mentioned to reduce the emotional distance.
Avoid Silent Treatment, Must Speak
Yes, it’s the most important way to follow if you really care about your relationship. Most of the issues in a relationship occurs due to lack of communication, lack of discussion between the partners. Often, we think that if we stop to talk with our own people, they will be attentive to us and try to figure out our issues. But that’s the worst idea which can only ruin a relationship. If you really want to reduce Emotional Distance in Relationship, you should always “Talk” to your partner and never follow the Silent Treatment as it will make your issues more and more complex.
Be a Good Listener
Often the problems in our relationships come as we don’t want to listen to other’s words or opinions but only talk about our opinions. Always one problem or difficulty has many perspectives, different people show a problem in different ways. If we listen to our partner- his\her opinion regarding any matter, we may find out the solution of our problems and thus may reduce the Emotional Distance in Relationship.
Don’t Take Your Partner as “Taken for Granted”
Always we take our partner as the “Taken for Granted”, we never be grateful to our partner for his\her efforts in relationship or to make our family a better place. Only some words of appreciation or some acts of gratitude make our partner happy, delightful and obviously minimize the Emotional Distance in Relationship. Trust me, if you don’t take your partner as the ‘Taken for Granted’ and value his\her contribution, you will see the sparks of magic in your relationship.
Spend Quality Time Together
Often the couples forget to spend the quality time together. Yes, they are spending time together but to discuss about household issues or upcoming problems or to think about their kids. Hardly the couples think about or care about themselves, take efforts to take care of each other or to bring back the wave of Love previously present in them. Physically they are spending time with each other sometimes but actually both of them are in their own smartphone or laptop and thus increase the emotional distance between them. Only a proper Quality Time period with each other can reduce the Emotional Distance In Relationship and rejuvenate their relationship.
Don’t be Ashamed to Take First Step
To reduce the Emotional Distance in Relationship, don’t be ashamed to take the first step to find out the solutions of problems in relationship. Sometimes it is needed to take action before it is too late to save your precious relationship when your partner is indifferent about those issues or busy in other stuffs. Here it’s not a matter of shame or inferiority if you take the first step to protect your relationship from being scattered or overburdened with misunderstandings.
Words from Wingsofwishes.in
The physical distance in relationship is not the big factor but mental or emotional distance in relationship is the great one. In today’s world often we are going through the Long-Distance Relationship due to our career, education or jobs and thus it’s a normal thing now. But staying together also cannot resolve the issues in our relationship as we are far away emotionally and mentally from our partners. So, we need to minimize those emotional distance in relationship through our positive mindset, ego free communication, mutual understanding and showing respect towards each other.
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