![Break Bad Habits in Children](https://wingsofwishes.in/wp-content/uploads/2023/02/robert-collins-tvc5imO5pXk-unsplash-1-1024x709.jpg)
Break Bad Habits in Children
Do you want to Break Bad Habits in Children and add Good Habits in them? It’s not so easy or smooth to break the bad habits but not the impossible one. Through our mindset, consistency and active participation, we can surely help our children to break bad habits and adopt a set of good habits. Generally, the children learn the habits, both good or bad from their surroundings, from their parents, siblings or other family members. Lots of habits are also learnt from the peer groups or friends. To break bad habits support from family and friends are highly needed.
Ways to Break Bad Habits in Children
There are several ways to minimize or eliminate the occurrence of bad habits among children but we need a lot of patience, understanding and a fixed mindset to bring changes. Especially the bad habits like biting nails, pulling hair, screaming without reason, wasting food in each meal, hitting other people or spiting on people etc. are really challenging and need a great time period to bring changes. Some useful but easy ways are stated below.
Lead by Example
If we really want to break some bad habits in our children, we first need to break such habits in us because our children learn a lot simply by modeling behaviors- by seeing and following the habits of elders. For example, if we want that our children will not see or use the mobile phones while taking food, we should first make our mindset for not using mobile phones at our dinner table or in breakfast time. The important calls also should not be received or do while taking food. Because our children model or mimic our behaviors a lot, leading by example is quite effective in breaking bad habits.
Read More-Top 5 Mental Health Issues of Adolescents: Genuine Reasons and Prevention (wingsofwishes.in)
Reward System
Reward system as the way of Positive Reinforcement is the most effective method to break bad habits in children, we may give rewards to our children as Praise, Words of Affection, more ‘Play Time’ etc. whenever they don’t follow the bad habits. For example, if my child is not using mobile phones while taking food, I will surely praise him for his attempt for breaking the cycle of his bad habit and this will surely make him to make his mindset for not using mobile phones during dinner or lunch. Acknowledge and reward our children when they exhibit the desired behavior can motivate them to continue their efforts to break bad habits in children.
![Break Bad Habits in Children](https://wingsofwishes.in/wp-content/uploads/2023/03/ksenia-makagonova-9y6oH2qHai0-unsplash-683x1024.jpg)
Set Clear Expectations
To break bad habits in children, it’s very important to set concrete and clear expectations for them so that they can put them easily in the path to break the loops of bad habits. It’s not easy for children to understand the hidden or confused expectations of parents or others, clear perspectives help them to set their own goals and to be successful. For example, if we explain the harmful effects of a bad habit in a language appropriate to their age, they will surely try to break this habit.
Read More-What is Relationship Fatigue/ 5 Effective ways to overcome it. (wingsofwishes.in)
![Reading books can develop good habits in children and break bad habits](https://wingsofwishes.in/wp-content/uploads/2023/02/road-ahead-_DuPFcCEYA0-unsplash-683x1024.jpg)
Identify the Triggers
In most of the time our children learn many bad habits due to some odd circumstances like stressful situations, parental conflicts, neglect, loneliness etc. So, to break bad habits in children, it is a need to identify those trigger points and take effort to minimize those triggers. For example, la little girl Jimi bites her nails whenever she is in some stressful situation. The Little boy Tintu plays mobile games a lot because his parents can’t spend time with him due to some workloads, so he spends his time in playing games. Thus, we can say that some triggers are responsible for cultivating bad habits in children.
Read More-How to Stop Nail Biting? Causes & 5 Quick Tips to Stop it. (wingsofwishes.in)
Introduce the Good Alternative
To Break Bad Habits in Children, it is essential to replace those bad habits with good habits- here the child will easily break the loops of bad habit cycle. For example, to reduce the addiction of mobile games of the little boy Tinto, the parents can spend quality time with him. They can play with him, can read story books together etc. The bad habit of biting nails can be replaced by relaxation techniques like Deep Breathing or Drawing some objects so that the child can cope up with the stress which is the main trigger of nail biting.
Positive Reinforcement in association with introduction of good alternatives is surely effective one to break bad habits in children.
Words from wingsofwishes.in
It’s not easy to break the bad habits in children, we need to be consistent here to apply the ways to break the bad habit loops. Breaking a habit takes time, so be patient with your child’s progress. Consistently reinforce the desired behavior and provide the good alternatives to ensure the change in the habits of your children. And obviously we as parents/elders must step first to adopt those habits in us as modeling behaviors of elders is one of the most effective ways to adopt good habit and break bad habits in children.
References
1.The Habit Scorecard: A Simple Tool for Building Better Habits (hagengrowth.com)
2.How to Break a Habit: 15 Tips for Success (healthline.com)
3.5 Ways to Overcome a Bad Habit | Psychology Today
4.How to break a bad habit – Harvard Health
5.How to Break a Bad Habit and Interrupt the Cycle (verywellmind.com)
Table of Contents:
WordPress คือ ระบบ CMS (Content Management System : CMS ) ที่ใช้ในการจัดการเว็บไซต์หรือสร้างเว็บไซต์ WordPress เป็นที่นิยมอย่างมากและในปัจจุบัน มากกว่า 43% ของเว็บไซต์ทั่วโลก สร้างเว็บไซต์ด้วย WordPress ผู้ใช้งาน สามารถจัดการและสร้างเนื้อหาเว็บไซต์ได้ด้วยตนเองโดยไม่ต้องเขียนโค้ด
Simply desire to say your article is as surprising The clearness in your post is simply excellent and i could assume you are an expert on this subject Fine with your permission let me to grab your feed to keep up to date with forthcoming post Thanks a million and please carry on the gratifying work
What i do not realize is in fact how you are no longer actually much more wellfavored than you might be right now Youre very intelligent You recognize thus considerably in relation to this topic made me in my view believe it from numerous numerous angles Its like men and women are not fascinated until it is one thing to do with Lady gaga Your own stuffs excellent All the time handle it up
We understand that your home is your castle, and at Fix appliance Repair, we prioritize treating every element in your castle with the attention and care it deserves. Fix Appliance Repair takes pride in its proficiency in repairing an extensive range of major residential appliance brands.
Hello Neat post Theres an issue together with your site in internet explorer would check this IE still is the marketplace chief and a large element of other folks will leave out your magnificent writing due to this problem
So well done!
Nice blog here Also your site loads up fast What host are you using Can I get your affiliate link to your host I wish my web site loaded up as quickly as yours lol
I was recommended this website by my cousin I am not sure whether this post is written by him as nobody else know such detailed about my trouble You are amazing Thanks
Nice blog here Also your site loads up very fast What host are you using Can I get your affiliate link to your host I wish my site loaded up as quickly as yours lol
Simply desire to say your article is as surprising The clearness in your post is simply excellent and i could assume you are an expert on this subject Fine with your permission let me to grab your feed to keep up to date with forthcoming post Thanks a million and please carry on the gratifying work
Very interesting information!Perfect just what I was looking for!Raise blog range
Hi Neat post Theres an issue together with your web site in internet explorer may test this IE still is the marketplace chief and a good component of people will pass over your fantastic writing due to this problem
So unique! Custom Song That Tells Your Story
I do not even know how I ended up here but I thought this post was great I dont know who you are but definitely youre going to a famous blogger if you arent already Cheers
you are in reality a good webmaster The website loading velocity is amazing It sort of feels that youre doing any distinctive trick Also The contents are masterwork you have done a fantastic job in this topic
Vitazen Keto Gummies There is definately a lot to find out about this subject. I like all the points you made
lamerler olmez
Techno rozen There is definately a lot to find out about this subject. I like all the points you made
Real Estate very informative articles or reviews at this time.
Fourweekmba I like the efforts you have put in this, regards for all the great content.
Fantastic site Lots of helpful information here I am sending it to some friends ans additionally sharing in delicious And of course thanks for your effort