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Parenting is the most precious journey, most beautiful journey in someone’s life but at the same time the most complex one- the most challenging one. That’s why, we, the parents often commit so many mistakes unknowingly to raise our children and sometimes these mistakes are too serious to ignore as it may give traumatic experiences … Read more

Anxiety Disorder is the most prevalent mental health disorder among the children and adolescents in today’s world. It is the mental health disorder in which people feel excessive worry, anxiety, tension and irrational fear in such a way that it severely affect the day-to-day activities of their life. Not only the adults but also a … Read more

Parental Pressure is the most familiar and most talked about topic among the students especially in choosing their career. All over the World, the parents are exerting pressure on their children for to excel in academics or another field and even in choosing career. Especially in the countries like China, Japan, Pakistan, Bangladesh, India the … Read more

Stress Free Exam are essential for the students for getting the good score as anxiety, stress, tension will always make them Nervous, Anxious, ill and they can not perform in the examination as per their preparation and expectations. All type of Examinations are knocking at the door- the final board exams of Secondary and Higher … Read more

It is now a challenge in our modern world for the parents to build healthy relationship with their teenagers- to make a strong bond between the parents and the teenagers and help their teenager children to pass through the Transition Period of childhood to adulthood. The way of parenting in the childhood of children and … Read more

Self-Respect is a feeling of respect for yourself as you are as a Human Being with all your good and bad qualities- merits and demerits. We, all as a person can never be the perfect one, we have our own issues and shortcomings, we have our own ego- our own desires and own needs. We … Read more

The most challenging task of the modern society is to maintain balance between Work and Family life, actually we are running in the Rat-Race of life and really struggling to maintain balance between the most important aspects of our life- our Work and our Family Life. We need to do well in workplace, we have … Read more

Stress, Anxiety, Tension, worries etc. are no longer the words related to only the adults but also with the kids – actually our kids are struggling with the Stress and they should learn to handle stress in their daily life. Due to academic pressure, parental pressure to excel in all field and also with the … Read more

Exam Stress is common to all age group of including the children and adolescents. During examination or before the examination, all students feel anxiety, tension, stress and some students take the examination as the phobia to them. The reasons behind the exam stress are – lack of preparation, high expectations, fear of failure, parental pressure, … Read more

Adolescence and Drug Abuse is one of the major challenges of our modern world as a huge number of adolescents are the victims of Drug Abuse and Addiction. According to the report of World Health Organization (WHO) on “Adolescents and Mental Health ” published on 17th November 2021 “Worldwide, the prevalence of heavy episodic drinking … Read more